More and more, I realise the importance of refilling others with kindness. It's not nice to have the positive in you drained out. Don't belittle others. Most thoughts count - maybe not to you, but to the person who said it. Yes, it can often be said better but so can the feedback. Don't discount other people's experiences too. Don't think it's never good 'enough' for you or it's 'not the same' as what you're talking about.
Emotional tiredness is a lot more draining than physical tiredness.
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